Everything you Need to Know About Affirmations & Subliminals
You do not need sublimitals or to meditate or use affirmations to shift.
You can find guided meditations, meditations, sublimitals, guided subliminals all on YouTube.
What are Subliminals (subs)
Subliminal messages are defined as signals below the absolute threshold level (ATL) of our conscious awareness. The word “subliminal” literally means “below threshold.” Subliminals are used to heighten you vibrations and aid you in turning off the left side of your brain and helping you to shift. You do not need a subliminal to shift, rather they can be used to help shifters, especially if you are a baby shifter or are having trouble shifting. Or if you are new to shifting. Subliminals are basically just sped up affirmations that are put over music that can also help with stuff other then shifting.
What are Affirmations?
Affirmations are sentences aimed to affect the conscious and the subconscious mind so that in turn, they affect our behavior, thinking patterns, stuff like that. Affirmations are used to try and trick your right side of your brain into thinking that you are already in you DR, and your right side of your brain will believe you, therefore tricking your consciousness/subconsciousness into shifting to your DR.
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